Reynolds Swimming 


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Swim Team Practice Schedule

 

Swim Practices - Gateway YWCA

Monday thru Friday                   6:00am to 7:30am

Saturday                                    11:00am to 12:30pm

 

Dry Land - Location Core Fitness

We will be introducing a more rigorous dry land program focused around core strength building and weights.  We will be using the Core Training center @ 1047 Northwest Blvd, Winston-Salem NC 27104.

We will train 2 days per week, with most weeks either Mon/Wed or Tues/Thur.  Please check the schedule.  The practices are mandatory for the non-year round swimmers.

Mon/Wed                                     7:00pm to 8:00pm or,

Tues/Thurs                                  7:00pm to 8:00pm

 

This Week - 2/6

Mon - Fri  Normal swim practice

 

 

Next Week - 2/13

Season Over!

 

 

 

 

   

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